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Aqua FitnessAquaticsFocused towards seniors, but all are welcome to join! A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.Adult 55+ Sept 2021 - Aug 2022
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Aqua FitnessAquaticsFocused towards seniors, but all are welcome to join! A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.Adult 55+ Sept 2022 - Aug 2023